Articles
Healthy Protein Pancakes
September 4, 2025

Recipe by Glicky Eizikovits
Styling and photography by Chay Berger
Kickstart your day with a nutritious and delicious breakfast that’s packed with about 35 grams of protein, plenty omega-3s, and wholesome ingredients! This recipe is a fantastic way to fuel up and feel energized and focused throughout the morning.

Yield: 8–9 small pancakes
Ingredients:
1 cup organic old-fashioned oats
½ cup whipped cottage cheese
½ ripe banana
1 egg
1 tablespoon maple syrup
1 tablespoon avocado oil
2–3 teaspoons milk, plus more if needed
1 teaspoon chia seeds
1 teaspoon ground flaxseed
½ teaspoon baking powder
Dash cinnamon
Pinch vanilla extract
Pinch salt
Blueberries for topping (optional)
Directions:
In a mixer, blend all ingredients until smooth.
Add more milk if batter is too thick.
Cook pancakes on a non-stick pan or griddle.
Top with fresh blueberries before flipping for an extra burst of flavor and nutrition.