Articles
The Better Center
December 5, 2024
Transforming Therapy for Good—and Better
You’ve thought about it before, haven’t you? Not for long, of course. Just a fleeting idea on a tough day when things felt particularly overwhelming. But the thought came and went, because therapy? That’s not for you. Therapy is for other people—people with bigger problems. Not for people like you.
And even if it was for you, how would you even start? The idea of calling a stranger to spill your innermost thoughts feels…awkward. Isn’t therapy supposed to happen in some musty basement, with old leather couches and someone nodding at you like you’re broken? No thanks.
But then the tough days start to pile up. Maybe you’re lying awake at night, your mind racing with worries you can’t quiet. Or maybe your marriage feels stuck, and you don’t know how to communicate anymore. And eventually, you think, Maybe this isn’t something I can handle on my own right now.
Perhaps you’re at your wit’s end. Your child is acting out, and you’re overwhelmed by the daily struggles of parenting or you’re struggling to connect. Maybe it’s your own anxiety, the quiet ache you’ve ignored for months, growing louder every day.
You know you need help. But reaching out feels impossible.
Finally, you decide to try. You pick up the phone, feeling nervous but determined. And that’s when the real frustration starts. You leave voicemails, which no one returns. You finally get through to someone, only to hear the dreaded words “We can fit you in…in six weeks from now.”
By the time you hang up, you’re exhausted. You wonder if it’s even worth it.
Removing the barriers to mental health care
It doesn’t have to be this way.
This is exactly why The Better Center was established—to make therapy simple, accessible, and welcoming.
The Better Center, an innovative therapy group practice in Lakewood, is redefining what mental health care can and should be. Nestled in Lakewood’s heart, The Better Center is where access meets excellence, offering a streamlined, stigma-free path to support. Whether you’re a parent, a couple, or an individual, The Better Center offers a better way to find balance, healing, and growth.
The first step is always the hardest. Recognizing that you need support is an act of courage, but what comes next often feels like climbing a mountain. That’s where The Better Center steps in, removing every obstacle that might stand in your way.
“Too often, getting into therapy feels like an uphill battle,” explains Avrohom Leffler, LCSW, one of the senior clinical supervisors at The Better Center. “People are frustrated by long waits, unanswered calls, and confusing processes. We wanted to change that.”
At The Better Center, help is just a phone call (or email or text) away. Intake appointments are typically available within two days, an unheard-of turnaround in the world of mental health care. And from the moment you make contact, you’re guided through every step of the process by a dedicated office manager who ensures nothing slips through the cracks.
No hoops to jump through. No endless forms. No red tape.
“It shouldn’t be any harder to schedule therapy than scheduling any other appointment,” Leffler emphasizes. “Mental health doesn’t wait. Neither should you.”
A place that feels like home
Stepping into The Better Center, you’ll immediately notice how different it feels. Forget the dim, cluttered offices of the past. Instead, you’re greeted by a space that’s warm, airy, and inviting. Comfortable chairs, fresh coffee, and even a library of self-help books make you feel at ease before your session even begins.
“This isn’t just a therapy office,” says Leffler. “It’s a space where you can think, feel, and grow without distractions. Everything is designed to make you feel comfortable and safe.”
But the space is more than just beautiful, it’s practical, too. Located in a standalone building with private parking and a discreet entrance, The Better Center ensures privacy for clients who may feel self-conscious about seeking help.
“Our goal is to normalize therapy, but we also understand and value discretion,” Leffler explains. “Here, you don’t have to worry about running into someone you know in a crowded office building.”
For every need, for everyone
One of The Better Center’s unique features is its ability to support entire families under one roof. Struggling to parent a defiant teenager? Both you and your child can get the help you need—at the same time. Dealing with a strained marriage? You and your spouse can attend couples’ therapy while also receiving individual support.
“No more trekking across town or coordinating between multiple therapists,” says Leffler. “We’ve eliminated the inefficiencies that make therapy stressful. Here, everyone’s on the same page, working together to help your family heal.”
With seven experienced clinicians on staff—both male and female—and Yiddish- and Hebrew-speaking therapists available, The Better Center has specialists for every age and stage of life. Children, teens, young adults, and older adults alike can find the right therapist to address their unique challenges.
“We’re not a one-size-fits-all practice,” Leffler emphasizes. “Every client is expertly matched to the therapist who best fits their needs, preferences, and goals. And if it’s not the right fit? We’ll match you with one of our other therapists; no starting over from scratch.”
A team that never stops growing
What sets The Better Center apart isn’t just its convenience, it’s the quality of care. Every therapist is licensed, highly trained, and committed to continuous learning.
“Our clinicians receive weekly individual supervision, group supervision, and regular trainings,” says Alexander Rand, LCSW, a senior clinical supervisor. “We bring in guest experts, sponsor new certifications, and make sure our team stays at the forefront of the field.”
This dedication to excellence means you’re not just getting a therapist, you’re getting a team of professionals who collaborate, share insights, and deliver the highest standard of care.
Short-term solutions, long-term impact
Therapy doesn’t have to be a lifetime commitment. At The Better Center, the goal is to give clients the tools they need to thrive and then help them transition out of therapy.
The Better Center also offers something unique: bite-sized therapy programs designed for practical, real-life issues. Want to improve your communication as a couple? Their six-part relationship series is packed with tools to help you connect. Need parenting guidance? The three-part mindful parenting program provides actionable tips without the overwhelm.
“These programs are designed to give you actionable strategies you can use right away,” Rand explains. “Whether it’s learning to communicate better or understanding your child’s needs, we’re here to empower you with the skills you need.”
A community resource
The Better Center isn’t just a place for individuals or families, it’s a pillar of support for the entire community. Rabbanim, educators, and community leaders regularly turn to The Better Center for guidance, whether it’s navigating challenges with a struggling child, offering advice to parents, or addressing broader concerns within their schools or organizations.
“We aim to be a resource for everyone,” explains Rand. “If you’re not sure whether someone needs therapy or you just want advice on how to approach a difficult situation, we’re here to help you find clarity.”
To further support the community, The Better Center offers sliding-scale rates for schools, educators, organizations, and families. This ensures that cost is never a barrier when it comes to prioritizing mental health.
By supporting not just clients but also the people who care for them—schools, leaders, teachers, and mentors—The Better Center creates a ripple effect of understanding and care, strengthening the entire community from the inside out.
A founder who understands the struggle
The Better Center’s mission is deeply personal to its founder. Once skeptical of therapy himself, Raphy sought help first with personal relationship struggles and then with business-related stressors. It was life-changing and provided him with new skills needed to get back on track.
But the process of finding a therapist was anything but smooth. Frustrated by long waits, mismatched referrals, and a lack of guidance, he realized how many others must be struggling to get the help they need.
“I thought, This shouldn’t be so hard,” Raphy recalls. “That’s what inspired me to create The Better Center—a place where therapy is accessible, professional, and truly helpful.”
Why choose The Better Center?
So, what makes The Better Center the “better” choice for therapy?
- No waiting: appointments available within two days
- Top professionals: highly trained, licensed therapists under one roof
- Warm environment: a beautiful, inviting space designed to make you feel at ease
- Comprehensive care: support for children, teens, adults, couples, and families
- Flexible options: early mornings, late evenings, Sundays, and virtual sessions
- Tailored matches: clients paired with the therapists best suited to their needs
- Community focus: sliding-scale rates and consultations for leaders and educators
Why wait to feel better?
Life is full of ups and downs, twists and turns. Sometimes, we need a little extra support to find our balance. At The Better Center, therapy isn’t something to fear or dread, it’s a step toward becoming the best version of yourself.
Whether you’re struggling with anxiety or trauma, navigating parenting challenges, or working on your relationships, The Better Center offers a better way forward.
“Taking that first step is the hardest part,” Leffler says. “We’re here to make everything else easier.”
Your better life starts here.
Call The Better Center for a free 20-minute consultation, and take the first step toward healing today.
Office: 646-578-8822
WhatsApp: 848-367-8569
Email: [email protected]
Visit: 680 New Hampshire Avenue, Lakewood, NJ 08701