Articles
Facilitated by Malka Rosen Twenty years ago, before awareness of mental health was widespread, Mrs. Esti Frank constantly felt anxious and afraid. Unaware that she was experiencing anxiety and panic attacks, the stigma and shame that “something was wrong” kept her silent. After years of suffering, Mrs. Frank embarked on a journey of self-discovery, finally […]
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By Shoshana Gross Every year as Shavuos approaches, we renew the beauty of the promise we made at Har Sinai. And just as we all accepted the Torah at the foot of the mountain, every member of Klal Yisrael should be able to savor the words of Hashem’s gift. When Rabbi Dovid Newman first […]
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You can call these sophisticated pizza wraps. Worthy of gracing your Yom Tov seudah. Yield: 20 spring rolls Ingredients: 2 cups mini broccoli florets, defrosted 3 assorted colored peppers, sliced 2 boxes white mushrooms, sliced Salt to taste 3 teaspoons olive oil 2 teaspoons cornstarch ¼ cup water 20 spring rolls Pizza sauce […]
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By Glicky Eizikovits Egg-cellent Nutrition Eggs are a powerhouse of goodness, packed with protein, vitamins, and minerals that fuel your body. With all nine essential amino acids and vitamins A, D, E, B12, and more, eggs supercharge your brain, boost memory, and support eye health—truly making them a superfood. They’re a complete protein source […]
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It’s 6:20 a.m. One by one, the chaburah members make their way to their seats at the two long, narrow tables in the shul. It may be early, but the participants are clearly energized and motivated. And it’s not the Keurig-brewed coffee that is generating their excitement. The 25 men assembled at the shul in […]
Read MoreBy Reuvain Borchardt Bo’ee veshalom, ateret ba’alah … The composer’s fingers move deftly across his studio keyboard, his face mired in intensity, but the ever-present smile is on his lips as he sings one of his favorite compositions. Toch emunei, am segulah … The chassid from Boro Park sings […]
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By Glicky Eisikovits Sugar is a complex topic. We crave it, but too much of it isn‘t great for us. We all like some goodies, and sugar is a carbohydrate our bodies need for energy. It occurs naturally in foods like fruit and dairy products, and it’s also added to many foods. A moderate […]
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By Mordechai Weinberger, LCSW The call came from a respected mashgiach in a well-known beis medrash. His voice was composed, but the concern behind it was unmistakable. “We have a bachur named Chaim,” he said. “He’s 19 now. When he came in ninth grade, he was brilliant, sharp, full of clarity and passion for […]
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By: Shoshana Gross Prologue Once upon a time, there was a story called “normal,” full of homework and laundry, sedarim and suppers, dishes and bedtime. Until… Dishes became diagnosis. Supper became struggle. And normal became nightmare. It’s a story so many people never imagine writing. And when Chai Lifeline becomes part of the narrative, […]
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Oil is an essential component of our daily lives, playing a vital role in cooking, skin care, and health. There’s a diverse range of options like canola oil, olive oil, and avocado oil, and each boasts unique properties, benefits, and fascinating facts. In this exploration of oil, we’ll delve into the various types, uses, health […]
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